Sacred Arts / Our Teachers

Karen Lim

Karen Lim is Co-Founder of Barre 2 Barre, Hong Kong's first boutique barre studio. Her entrepreneurial journey started 8 years ago when she discovered that it was a regular barre practice that finally gave her relief from back pain and corporate-life stress. Wanting to share these benefits with everyone, Karen and her business partners opened their first Hong Kong studio in 2012. In addition to group and private instruction, Karen offers barre teacher training and mentorship, developing and supporting future teachers.
Classes & private trainings
Barre Mixed
This is the best class to develop your barre technique while building strength, stability and stamina. Think ballet-infused, strength and cardio training in a studio setting with the best playlists & barre crew to help get you through the jelly-leg inducing muscle-burn. It's fun, and the class flows quickly, giving you a full body workout in less than an hour. It's safe and sustainable - hard on your muscles, but easy on the joints. This is a great class for all, from beginners to advanced.

Barre Bootcamp
This mixed levels class combines strength training with cardio intervals that send the body right into fat burning zone. This program relies on high-intensity interval training or HIIT, which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness levels. Barre Bootcamp will shake up your workout! This class is the most fun & effective way to burn fat, lose weight and change your body.