Harness the Power of Yoga Nidra, with Rosalie e'Silva


Harness the Power of Yoga Nidra with Rosalie e'Silva

Saturday 24 July, 11am - 1pm

Open the door to your inner world and learn to reach a profound state of relaxation known as yogic sleep in this two-hour workshop.

• Manifest your deepest desires in sacred affirmation.

• Access insights & reach expanded states of consciousness.

• Dissolve stress and emerge feeling deeply relaxed and refreshed.

Wear comfortable clothes for gentle stretching and bring a journal. Participants will receive a recorded Yoga Nidra track after the workshop to continue practicing at home.

Price: HK$777

Click here to register