Harness the Power of Yoga Nidra with Rosalie e'Silva
Saturday 24 July, 11am - 1pm
Open the door to your inner world and learn to reach a profound state of relaxation known as yogic sleep in this two-hour workshop.
• Manifest your deepest desires in sacred affirmation.
• Access insights & reach expanded states of consciousness.
• Dissolve stress and emerge feeling deeply relaxed and refreshed.
Wear comfortable clothes for gentle stretching and bring a journal. Participants will receive a recorded Yoga Nidra track after the workshop to continue practicing at home.